Ingredients:
Produce- celery, red onion, carrot, lemon, parsley, green onion
Base- garbanzo beans
Sauce- greek yogurt, sriracha, dill mustard,
garlic powder, salt & pepper, curry spice
Bowl 1 - Produce
Finely chop produce items and squeeze in the lemon juice. Mix.
Bowl 2 - Beans
Smash Beans- I used the handydandy slapchop which worked great!
Produce to beans should be half and half or more beans to produce.
Bowl 3 - Sauce
Add the spices to the yogurt and adjust to taste. The mustard I used was perfect because it had dill in it. Celery salt would be a good addition too.
Combine Bowls 1, 2 & 3
chopped produce, beans,and sauce.
You want enough sauce to make the mixture moist, not sopping.
And that's a TuNOfish wrap!
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