Aug 30, 2013

Bath Time -Eucalyptus and Lavender

SIMPLE.
 
Eucalyptus tied and hung.

Jojoba, grape seed, vitamin E, olive, coconut Oil. few drops of Lavender
 

re-bottle. 
Throw in some Aloe Vera if that is your thing :)

 

Jul 14, 2013

Hair mask and rinse.

Hair Mask- Mix coconut oil, egg white, shea moisture deep treatment mask, jojoba oil, vitamin e oil, lavender, tea tree oil (optional -may be drying).  Apply to hair and leave on for 15-45 minutes. Rise out with warm water

Hair Rinse- After rinsing out the hair mask rise hair with a combination of warm water and baking soda.  Apply to roots to remove build up. I used a small squeeze bottle. Rinse out complete and follow with apple cider vinegar rise for shine! Wash out hair completely.

May 16, 2013

These Boots

There are boots made for walking, and there are boots you don't walk much in. -Cyndi Lauper

May 11, 2013

Taste like KOMBUCHA

Taste like kombucha, with the health benefits of Apple Cider Vinegar!

1 part Lemon Ginger Echinacea Drink
1 part cold water
1-3 table spoons of Apple Cider Vinegar
Garnished with lemon wedge and candied ginger



May 5, 2013

3 Bowl TuNOFish Salad

Ingredients:
 
  Produce- celery, red onion, carrot, lemon, parsley, green onion
 
Base- garbanzo beans
Sauce- greek yogurt, sriracha, dill mustard, 
garlic powder, salt & pepper, curry spice

Apr 29, 2013

Apple Cider Cabbage

1 head of red cabbage, vegetable stock, olive oil, 2 apples, apple cider vinegar, red wine, bay leaf, 
salt & pepper, shallot, cinnamon and ginger

Apr 21, 2013

Apr 16, 2013

POWERHOUSE Salad

1 part Quinoa 2 parts H2O.
Add in desired amounts of dried cherries, sunflower seeds, walnuts, and Drew's Rosemary Balsamic. Mix and serve on local organic greens.